I ended up at the doctors this morning for one thing and another. Picked up a leaflet about tea, saying having 4 cups of tea is healthy, stating it has all kinds of goodness as well as providing you with the bulk of the liquid you need on a daily basis to allow your body to work correctly. It also mentioned that depending on how much milk you have in it, it can provide up to 16% of the calcium needed to help your bones.
MMMedicine Tea!
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